Did you know that as part of your Optum Behavioral Health benefits, Suffolk AME members and EMHP participants have access to the Calm Health App?
Calm Health can help guide you on the path to a healthier you. Get audio and video content written by psychologists, access mental health screening tools and try mindfulness exercises. All at your own pace and with no cost to you.
To get started with the Calm Health App:
Visit liveandworkwell.com
Sign into your account
Click “view my benefits”
Scroll down to “Featured” and click Try Calm Health. This will connect you to their site and securely share your member ID so you can create an account at no cost to you. Then answer a few questions about your goals and how you’re feeling. Calm Health will recommend programs and content that may be most helpful to you.
Calm Health is available to members, ages 13 and older. Calm Health is from the creators of Calm, but is a new app to support your physical and mental health. Calm Health is an invitation-only app and covered by your behavioral health plan.