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As the New Year begins, many of us set resolutions to improve our health and well-being. If quitting smoking or vaping is on your list, Suffolk County’s Learn to Be Tobacco Free program is here to support you—completely FREE of charge.
Cessation Class Winter Schedule
Since 2000, this evidence-based program has empowered over 20,000 individuals to break free from tobacco and nicotine dependence. Participants gain valuable insight into the physical, emotional, and habitual aspects of tobacco use, benefiting from behavioral modification techniques and supportive pharmaceutical options to ease the quitting process.
We’re proud to highlight the dedication of Suffolk AME member Debora Rippel, Senior Public Health Educator in the Health Services Unit, who leads this vital initiative. Debora’s commitment to community health has helped shape and sustain this successful program.
There are two upcoming opportunities to join:
► Online Program via Teams
• Starts: January 20
• Sessions: January 20, 27; February 3, 10, 17, 24
• Time: 6:00 PM – 7:00 PM
• Reunion: March 10
► In-Person Program at Suffolk AME HQ
• Location: 30 Orville Drive, Suite A, Bohemia
• Starts: March 24
• Sessions: March 24, 31; April 7, 14, 21, 28
• Time: 6:00 PM – 7:15 PM
• Reunion: May 19
Spaces are limited, and pre-registration is required. Secure your spot by contacting Debora Rippel at Debora.rippel@suffolkcountyny.gov or 631-853-2928.
Make 2024 the year you reclaim your health. Join this supportive community and take the first step towards a tobacco-free life!
Thank you, Debora, for your unwavering commitment to improving the health and well-being of Suffolk County residents.
Cessation Class Winter Schedule